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Recent Posts
- 2023 Totals
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Archives
Tag Archives: swimming
Swimming pool allergy..?
I think I may be allergic to swimming pools. 😉 (or at least being in them for longer than an hour at a time) I spent 3.5 hours last night, in the pool, teaching swimming. And last night after I … Continue reading
Posted in Swim Session
Tagged 3.5 hours, bellahouston, in water, lessons, pool, sinus issues, sore head, swim, swimming, teaching
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My new Speedo Elite Coach bag :-)
I spied this bag on http://www.swimshop.com a few months back but they’ve been out of stock and anywhere el se I tried was also out of stock. Then the other day I tried another company (mailsports) and phoned them and they … Continue reading
Delay tactics… when I should be swimming
I have no idea why this happens… but when I decide that I’m going to go swimming after work… I come up with excuses as to why I’m going to work late (to possibly delay – or avoid – swim training). It’s … Continue reading
Posted in Motivation, Swim Session
Tagged 2500m, 25m, avoidance, bellahouston, delay, m, motivation, pool, swim, swimming
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Wk6 – Swim Session 1
Back to swim session 1 again tonight at Bella. 2000m of mainly front crawl swimming with a bit of back crawl and breast stroke in the mix. I got there at about 7pm after staying a bit late at work. … Continue reading
Wk5 – Swim Session 12
Monday night and I made it to Bella to do swim session 12. Swim Session 12, 2500m, 100 lengths, 46:06 500m FC steady 300m FC fast 500m FC pull 300m FC fast 500m FC steady 300m FC fast 100m FC … Continue reading
Wk4 – Swim Session 11
With my Timex heart rate monitor that I use for swimming with out of action, I decided I would try swim session 11. But just time the whole session instead of doing the splits and heart rate recording. Swim Session … Continue reading
Posted in Food, Swim Session
Tagged 11, bellahouston, eggs, good workout, pool, session, swim, swimming
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Wk47 – the plan from now til the end of 2010…
Now that I’m almost recovered… I’ve got the task of getting a training plan together which works on the activities I’m wanting to work on… (less) running, weights, swimming, spin and bike work. This is the sort of thing I’m … Continue reading
Posted in Training Plans
Tagged 262 miles, plan, running, swimming, training, weight, wk47
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Progress…
I got some progress with swimming then… 1 mile Time Trials: Time & time per 25m. 2 August 2010: 29:06 = 26.2 secs 17 August 2010: 27:57 = 27.6 secs 11 October 2010: 29:06 = 27.2 secs 13 November 2010: … Continue reading
Wk44 – Swim Session 6
After the gym on Monday night I went into the pool. I was up for the swim, but after the morning run and an hour 10 in the gym I was wondering whether this might be a bit much for … Continue reading