Tag Archives: pool

Wk42 – Swim Session 9 plus some

Monday night was swimming at Bellahouston again. 🙂  I sort of wasn’t in the mood for it, but once I got in I was fine (as usual). It was meant to be Swim Session 9, but the plan I had … Continue reading

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Swimming pool allergy..?

I think I may be allergic to swimming pools. 😉 (or at least being in them for longer than an hour at a time) I spent 3.5 hours last night, in the pool, teaching swimming. And last night after I … Continue reading

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Delay tactics… when I should be swimming

I have no idea why this happens… but when I decide that I’m going to go swimming after work… I come up with excuses as to why I’m going to work late (to possibly delay – or avoid – swim training). It’s … Continue reading

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Wk5 – Swim Session 12

Monday night and I made it to Bella to do swim session 12. Swim Session 12, 2500m, 100 lengths, 46:06 500m FC steady 300m FC fast 500m FC pull 300m FC fast 500m FC steady 300m FC fast 100m FC … Continue reading

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Wk4 – Swim Session 11

With my Timex heart rate monitor that I use for swimming with out of action, I decided I would try swim session 11.  But just time the whole session instead of doing the splits and heart rate recording. Swim Session … Continue reading

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Wk44 – Swim Session 6

After the gym on Monday night I went into the pool. I was up for the swim, but after the morning run and an hour 10 in the gym I was wondering whether this might be a bit much for … Continue reading

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Wk41: 6.3M run then Swim Session 3 (2)

Run Today, 2 days after the climb up that mountain my quads feel like they’ve been run over. They were fine on Sunday, the day 2 arrives and I’m walking about almost like an old lady with the faith that … Continue reading

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