Wk5 – Swim Session 12

Monday night and I made it to Bella to do swim session 12.

Swim Session 12, 2500m, 100 lengths, 46:06
500m FC steady
300m FC fast
500m FC pull
300m FC fast
500m FC steady
300m FC fast
100m FC kick (arms in front)

The pool was pretty quiet again as I was swimming.  I had a few idiot girls come in the lane right in front of me and push off just in front of me, making me have to over take them, but apart from that it was fine.  🙂 There was only about 1 other person in the lane when I was swimming.

I got cramp in my foot after about 70 lengths, so I just stopped kicking with it for a bit.  And when I left, for some reason the lane got really busy with about 5 guys.  Glad I’d finished!

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