Monthly Archives: July 2016

Operation Happy, Healthy, Fit

Taking some time out on holiday has been good – no training, no pressure, just up and about enjoying ourselves and sight seeing Toronto and Niagara. 10 days of fun, and I’m off work for another week or so when … Continue reading

Posted in Uncategorized | Leave a comment

Niagara was cool

Here you go, we took the greyhound to Niagara Falls today, and we didn’t fall in! We had a great wee day. No rainbows, but plenty of sunshine and pretty views. The photos are on the camera, but you get … Continue reading

Posted in Uncategorized | Leave a comment

Lots of steps (and pancakes)!

We’ve been walking a lot on holiday, between around 8-12 miles a day – or 20,000 steps on average… I’ve been eating a lot too… or at least a lot for breakfast … Pancakes, eggs, more pancakes, maple syrup, fruit, … Continue reading

Posted in Uncategorized | Leave a comment