Are you looking for a bit of help to get motivated to exercise, or need a little help and direction on what you should do to achieve your exercise and weight loss goals?

Here are two different Personal Trainer outfits I know of in Glasgow. Both of them offer different things and both of them I would recommend as excellent individuals / Personal Training services:

Kaizen Active with Gordon McCrorie, David Thomson and other Personal Trainers

Here’s the Kaizen Active Facebook page which you can also ‘Like’ if you want to. 🙂

Kiss Ass Fitness with Clare Buchanan

Here’s the Kick Ass Personal Training Facebook page which you can ‘Like’ if you want. Clare is a great Personal Trainer, Swimming Coach and Masseuse!

Why not kick start your fitness and exercise routine with a little help from them to start you off?

🙂