Here’s the plan:
Here’s my annual mileage since 2012:
If the above runs go to plan this week and next, my year 2019 mileage will look a bit like this… March was the build up to two half marathons off the back of a few months of strength training.
If there was ever a time to tell me to run more in Summer, then this is it. … last wee bit now anyway.
It’s good what you can do if you set your mind to it.