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- April into May training
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- Time for another wee adventure
- My 2021 Annual Training
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- Pinkston Swimming & my Training plans
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- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
- Dressed like an Apple Fitness icon
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- Taking a different path
- Transferred to the Brighton 10k
- How to plan your activity and get fit and healthy
- New bright swim cap
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- Me and my cameras
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- Birthday week, wk25 into wk26
- 2,000m Swim Sessions
- First pool swim in a long time
- Progress with my running and plans
- Wk24 and a Sunday bike ride
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- A bit of perspective 🌎
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- Today was a good day
- Cycle along the N75 and around
- Magped Sport 2 bike pedals
- Magped pedals – might be the answer!
- On the countdown and some plans!
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- Identity – what makes you you and me me
- Great alternative to a Peloton
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- End of an era – goodbye BBC
- Wks12 & 13 into Wk14 and a new book
- 30 Day Daily Deficit Weight Loss
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My Book:
- Why Change to Vodka? A fictional story I wrote about a girl growing up.
Tools
Completed Challenges
- One New Route a Week
- Summer 2014 Super Strength Challenge
- My Glasgow Marathon 2013
- 6 Week Fat Burn Tabatas Challenge
- Super Strength Workouts wi Mr Muscle
- Intermittent Fasting 2:5
- Highland Fling Training
- Why worry?
- Strength & Barrathon Half Marathon Training
- Winter Training Plan 2014
- Last challenge of 2011
- Super 8s Strength Workout
- Carb Cycling Plan
- Spring 2015 Training Plan
- Belfast Marathon Training
- Spring Summer Strength Workout Challenge
- 8 year life cycles?
- Great Scottish Run Half Marathon
- Ultra Challenge ?
- Winter Ultra Run Challenge
- Intermittent Fasting 1:6
- My Training Plan until Christmas
- Super Lean Regime
- Run in the rain with me!
- Food list for 2015
- Winter Strength Workout Challenge
- Walking the West Highland Way: Tue 3rd April!
- Building back into it Winter 2014
- 5k PB Challenge Time
- Walk the WHW in 3 days!
Blogroll
- 60 days of pure Insanity
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- A Trail Runner's Blog
- Art of manliness
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- Colin Knox Blogspot
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- Critical Mas – IF
- Debs on Running
- Dr Rachel Runs
- Every Day's a Picnic
- Fiona Rennie WHW
- From Recovery to Beyond
- Gerry the Pace Maker
- Glasgow Triathlon Club
- Highland Runner
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Archives
Daily Archives: December 28, 2019
Wk52 into Wk1
My focus to get 1,000 miles for the year seems to have worked… I have one run left, 4.5 miles which will get me up to my goal. Next year I’ll run more in summer to prevent me having to … Continue reading
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