Daily Archives: February 6, 2014

13 week marathon training plan

On the 5th May 2014, I’m running the Belfast Marathon.  🙂 With 13 weeks to go, I’ve got the following training plan together: A mixture of running, swimming, strength and rest along with a few trips with work… I’m planning … Continue reading

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Song of the day: The way you move…

Song of the day: I like the way you move… “The Way You Move” Boom, Boom, Boom. Heh, Heh. [Big Boi] Ready for action, nip it in the bud We never relaxin’, OutKast is everlastin’ Not clashin’, not at all … Continue reading

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