Daily Archives: June 13, 2013

Breakfast :-)

Here’s my rather purple breakfast: 2 eggs 1 tablespoon Philadelphia cheese Splash of milk Handful of blueberries, raspberries and a strawberry 1 tablespoon pine nuts Scramble all together in the microwave, and serve on a bed of chopped cheery tomatoes. … Continue reading

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My Strength Work for next week

As you might have already read, I’ve suspended my gym membership in favour of working out at home and running in the streets. This week was an ‘ease myself back in gently’ week, with running and swimming and trying to … Continue reading

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Stress Less…

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