I got this idea from Aimee’s Corner on Facebook. Aimee has had an amazing transformation and is inspiring people from all over the world. 🙂

Anyway – here is my throw back Thursday. A photo of me from May 2007 about a year before I started my journey to healthy. 🙂

I was probably about 2 stone heavier than i am now, with an extra 10% body fat: settled down, drinking every weekend and enjoying life.

And another from a month later. My BMI was just above 25 and something needed to change – something(s) in fact!

Over 6 years later and I’ve run over 5,000 miles: 6 marathons, 4 ultra distances, lots of half marathons, 10ks and other distances.

Not to mention the swimming, hiking, spin fit, strength work and walking I’ve done too. 🙂

It just goes to show you how much you can change when you choose to.

( Notice I still haven’t learned to stand lady like with my legs together yet…. 😉 hee hee )

Now then – what are you waiting for?  You can choose to do it too.  😀