Category Archives: Recipes

Carrot, Sweet Potato, Honey and Ginger soup

I made some soup today, it’s so quick with the Cuisineart soup maker. 🙂 (You could make it in a pan though if you don’t have a soup maker.) Here’s the ingredients: A splash of extra virgin olive oil 1 … Continue reading

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Make your own Smoothies…

After a long run, the last thing you may want is a big meal.  Smoothies are great for runners, as they pack in the carbs and protein for muscle repair.  But beware, bottled brands are often low in minerals and … Continue reading

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Lorn’s Lentil soup recipe

I got a Cuisineart soup maker for my Christmas this year and I’ve used it quite a bit. I thought I’d make some soup tonight. The soup maker is ‘the first blender to feature an integrated heater which makes soup … Continue reading

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