Monthly Archives: May 2010

Friday 21st May – cycle to Kilsyth

The weather was to be nice on Friday so we got the bikes out (at home) and cycled up to the Forth and Clyde canal.  It was sweltering… 22 – 25 degrees, but good on the bikes and nice to … Continue reading

Posted in Uncategorized | Leave a comment

Holidays…walk, cycle, gym, swim, run!

 So I went away on holiday on the Thursday the 13th of May.  A week in Lanzarote with walks and cycles planned.  We hired bikes for 3 days, then kept them for an extra day – Saturday to Tuesday.  And … Continue reading

Posted in Uncategorized | Leave a comment

Tuesday 11th – Swim session 6

I went back into the pool on Tuesday night… swim session 6.  3400m. 62:56.   1000 FC STEADY 18:11 00:23 1000 FC 3,5,7,3 17:20 00:32 400 FC VARIOUS 07:27 00:09 400 FC VARIOUS 07:23 00:19 400 FC VARIOUS 07:16 00:07 … Continue reading

Posted in Uncategorized | Leave a comment

WK 19 – Body Pump – Monday 11th

Went back to body pump after about 4 weeks off… it was ok.  I took it easy, light weights and wanted to make sure I could do squats before I attempted it.  It was nice to do it with lower … Continue reading

Posted in Uncategorized | Leave a comment

Wolfy is famous…!

So I’ve had a funny couple of days… I got a text message on Monday morning…apparently….we (Little Red Riding Hood, the Wolf, the Grandma and the Woodchoper) were in the Herald news paper (page 6)!!  And I (wolfy) was in … Continue reading

Posted in Uncategorized | 3 Comments

Women’s Fairytale 10k

So on Sunday we had the well anticipated Women’s 10k.  I entered in December of last year in the hope that I’d improve on my time of 48:15 from last year…but as I tore ligaments in my foot, and as … Continue reading

Posted in Uncategorized | 1 Comment

Swim Session 5

So last night I had that familiar feeling of not wanting to go swimming…sigh…. I was in the leisure centre in the changing rooms at about quarter to 6… and sat in the cahnging rooms deciding whether I should go … Continue reading

Posted in Swim Session | Leave a comment