Category Archives: Music

Running Playlist for 10k

I’ve got a playlist together for the 10k… about 45-50 minutes of my favourite songs to run to… hopefully they’ll help me to get a sub 45( (!!) 10k.  If I get anything under 48 minutes I’ll be happy, but … Continue reading

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Lose yourself – Eminem

Look, if you had one shot, or one opportunity To seize everything you ever wanted – one moment Would you capture it or just let it slip? Yo, his palms are sweaty, knees weak, arms are heavy There’s vomit on … Continue reading

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