Well today sees 12 really great individuals who took up the Kaizen challenge to train to run 5k run their first 5k!

We’ll be starting from the Squigley Bridge (city side) going east for a bit past the casino, then across the bridge, along the Clyde to under the Kingston Bridge, then along Paisley Road into Mavisbank Gardens. Then along Govan Rd towards the BBC, past the BBC across the Millenium bridge, past the SECC then home along the Clyde. 🙂

I hope everyone is feeling ok. The weather looks nice… 14’C, cloudy.

I’m really looking forward it it! If you fancy coming along to cheer them on it will start at about 10:35 and the first runners will be in at about 11:10 ish I think x 🙂