Daily Archives: February 7, 2021

Last week went well for me training wise, plenty gym and stretch work… including about 3-4 strength sessions and 2 yoga sessions (Apple Fitness). I had a rest day on Tuesday and an active recovery day on Sunday. I did … Continue reading →

Since maybe around 10-15 years or so I’ve tied with the idea of getting customised Nike’s from their website, but I’ve never actually done it. Now in times of covid where we’re in lockdown and: – not a lot else … Continue reading →