I was thinking yesterday that after the night time flight, where I maybe got 5 hours sleep, that I’d get home and do the 10 mile run I have in my plan. But instead, at 12 noon, I had a wee lie down on the bed and before I knew it, it was 4pm. Oops.
Then I was a bit later to bed than usual, 11pm… (making overnight oats at 10pm isn’t my normal routine lol)… then managed to sleep in until about 11am this morning – 5 hours ahead of when I should have got up. Oops. It appears I’m still on New York time.
My plan is to have a normal day today, unpack everything and get an early night, then up for 6 or 7am on Monday, run 10 miles at 7 or 8am Monday. Fingers crossed that all works itself out.
I’m also planning my training for the next three months too – a mixture of running and strength training, back into the gym to see what I can get up to. 🙂