Tag Archives: health

18,000 hits!

My blog has attracted a total of 18,000 hits since I started it last year!  This October has been my busiest month so far with daily figures peaking at 232! (the day I changed/improved(?) the layout). Please let me know if there are any … Continue reading

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Marathon tips…

I came across this article today, which struck a few bells with me…: Marathons are the ultimate test of a runner’s abilities and training tactics. The standard length of a marathon is just over 26 miles, and as such, the … Continue reading

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My old friend ‘Otrivine’

I take a steroid nasal spray prescribed by the doctor. Keeps my nose clear usually (Flixonaise). But it was running out last week, and that along with having a cold left me pretty much bunged up for most of the … Continue reading

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