Tag Archives: fitness

Wk23 – 2,000m swim before breakfast

This morning it was quite a thought to get up at 6:15am to be at the pool for 6:30ish… but I managed to get myself up and off to the pool ok… and I’m glad I did. I swam 10 lengths … Continue reading

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18,000 hits!

My blog has attracted a total of 18,000 hits since I started it last year!  This October has been my busiest month so far with daily figures peaking at 232! (the day I changed/improved(?) the layout). Please let me know if there are any … Continue reading

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