I’d been meaning to give blood over the festive period but didn’t manage to… so it was good that the blood service text me the online login to sign up for an appointment and I made an appointment for today at 11.
Sometimes I’ve scraped just above 12mg and sometimes under it (so I wasn’t able to give). But this time I was surprised to get 14.5mg! The main thing I’ve changed is I’ve stopped taking a multivitamin for a few months… (I ran out and didn’t bother getting them again). And I’ve been trying to eat a bit better for the last few weeks… maybe it was the tasty chilly (lean mince) I had for lunch all week. Ha.
Today is of course a rest day and with the weather the way it is I might maybe go for a wee nice nap later on to recover. It’s all about balance.
If you want to (and can) give blood – click the link above. It’s easy. 🙂