Daily Archives: October 9, 2021

Lovely book – Captain Tom’s Life Lessons

What a lovely and easy to read book this is – Captain Tom’s Life Lessons. Here’s a list of the chapters. It was just £13 (or £8 on Amazon)… a good wee read or even nice as a wee present … Continue reading

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My winter training plans 2021

With autumn upon us, I’ve had a look at my training and set myself up with a 3 months training plan which fits with my work and life. I tried it out last week and it seemed to work well. … Continue reading

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