I was thinking, for the winter, it would be good if some like minded people in my work who enjoy running too, might be interested in being a part of a regular running group at work. It would certainly motivate me, as the shorter days draw in.

Nothing official, and more importantly, nothing speedy, just a regular weekly group who goes out and runs 5k at lunchtime on a set day… running, chatting, motivation and a wee break from our desks.

I’ll send the email out next week, but here’s a poll to see which day/s would suit most (you can select more than one day).

(Please only answer this if you work with me at BBC Scotland, and you’d be keen to do a regular lunchtime run).

Ps: if you do work with me and you’d be keen to do lunchtime runs, free to email me at work.