Tag Archives: weight

Wk41: Weigh in

I’m a suprising 9 stone 4 this week… :-O  Body fat is reduced to 22.4% and water up to 56.6%.  Looks like all this cardio (with no weights) is working to reduce body fat/weight – now I really am the … Continue reading

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Weight

9st 5. Body fat 22.5%. Body water 56.5%. BMI: 21.1 Blood pressure: 105/66, Resting HR: 53 All good. 🙂

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Wk39 Weight

9st 6. 23% body fat, 56.3% water BP: 103/72, 62

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