Tag Archives: treadmill

Wk52 – 262 mile challenge – complete!

Tuesday morning I went to the gym at 10am when it opened. As you can see the snow has finally thawed and the weather is looking decidedly warmer (not in negative numbers) for the next week at least.     … Continue reading

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Wk51 – Interval Treadmill run

Today we had our Christmas lunch out with work… to an Indian.   I used to eat Indian food but kind of stopped eating it a few years ago as my gf doesn’t eat them.  And now when I eat … Continue reading

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Wk49 – Thursday – Withdrawl symptoms…

As I already mentioned… 5 days off last week due to my cold… which I’m over. Then this week… I’ve been restricted by the snow. I managed to get to the gym on Monday morning before the snow came, but … Continue reading

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Wk49 – Restart and recovery

So I spent most of Friday in bed, sleeping for the most part and had some very strange dreams. After all that sleep I started to feel better and backed off the paracetamol and decongestant. On Saturday I had agreed … Continue reading

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Wk48 – Monday Gym, run & weights

Monday night, straight to the gym from work. I was going to do a warm up cycle 15-20 minutes, but when I went in all of the bikes were taken, so it was on the treadmill for me again. I … Continue reading

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Wk48 – Monday morning run…

Monday morning: I went to the gym to do 7k on the treadmill.  The snow is still here so running outside is out of the question.  I usually run 4.3 miles to Maxwell Park and back, but there was no … Continue reading

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Wk47 – Run then weights

This morning the snow was here… after 1 week of not getting any (and me feeling rather smug that we didn’t have any for once whilst the rest of the country did)… we got it.  Julie Ann, the woman I … Continue reading

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Wk47 – easy run, power plate, swim

Wednesday night I got in had dinner, then went out at about 7pm to go to Bella Leisure Centre.  The football was on at Ibrox so it ended up the gym and pool were very quiet.  Sweet.  Stangely enough the … Continue reading

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Wk46 – 5.03M treadmill tempo run

I managed to get up a bit earlier this morning to go to the gym and I was on the treadmill for 6:45.  I was thinking I’d do between 5 and 6 miles, but ended up doing 5 as I … Continue reading

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Wk46 – early morning 4.3M run

Monday morning I was out my bed for just after 6:20.  I planned to go to the gym and try out my new trainers on the treadmill.  I forgot to say… I bought the Saucony Paramount 3’s yesterday.  They’re ace! … Continue reading

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