Tag Archives: to

To run or not to run?

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Wk47 – 4.3M Maxwell Park

Boy – it was hard getting up to go for a run this morning!  I’d woken at half 4, and hadn’t managed to get back to sleep, and by the time the alarm went off at 6am, getting up for … Continue reading

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Next 2 weeks training plan

I’ve got around 2 weeks before the Great Scottish Run half marathon and 10k I’m going to do at the start of September and here’s the plan of action.  It’s a little more mixed up compared to normal…but here goes: … Continue reading

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The Extra Mile – by Pam Reed

I don’t tend to have the time or inclination to read many books, unless they’re books about training or how to manuals which you can dip in and out of… but as I was going on holiday for a week, … Continue reading

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