Tag Archives: tired

Blurry vision is here to stay…

I went back to the Opticians today (a different one, referred by my GP) to get my eyes checked.  After my long run a few weeks ago, I generally felt wiped out and blurry vision wasn’t helping things.  I noticed … Continue reading

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Rest and recovery :-)

I think I might have my training plan of 1 week of lots of running miles, and the next week as recovery, spot on. Two days later, after my 4 hour run on Saturday, I feel rather tired today. I don’t … Continue reading

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Rest and Recovery time :-)

I. Have. Blurry. Vision.  Gubbed.  That’s what I’m thinking.  I’m thinking I’m gubbed. (Yes, I probably should be wearing my contacts or my glasses, but I’m not… so there). My vision is odd.  It’s ok most of the time, then I … Continue reading

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Not enough shut eye…

Monday morning and the night before I’d woken at 4am and couldn’t get back to sleep. I think I was thinking about work (swimming teaching) and what I’m going to do with a few kids to get them to progress. … Continue reading

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Wk22 – 4.3M Maxwell Park

Fridays are usually my ‘rest days’, and boy could I have done with the rest this morning.  After last nights 12 mile hill run where the first 6 miles of flat were 8:00 minute miles and the next 6 miles … Continue reading

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I hear from friends and people I know that they want to lose weight but they don’t have the time to exercise.  Or even worse I have friends who go on crash diets and restrict their intake without increasing their … Continue reading

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