Tag Archives: summer

Spring Summer Strength Workout Challenge

Following around 12 weeks of my Winter Strength Workout Challenge, I’ve decided its time for a bit of a mix up and I’ve created a new Spring Summer Workout Challenge for 2012. I’ve really enjoyed getting back into the gym … Continue reading

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Wk26 – Double sweato spinfit

Tuesday night… double spinfit night.  I was actually really looking forward to it.  😀 Helen was off and we had our usual stand in Catherine.  She’s good at what she does, but has a few weird things she does. She’s … Continue reading

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