Tag Archives: spin fit

Spinfit and powerplate session 2

Tuesday night I went straight to the gym after work to do an easy double Spinfit class with Helen. I was going to just spin easy so went to the back of the class and told Helen I’d be taking … Continue reading

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Wk41: Double Spinfit session

Tonight was a double Spinfit session with the crazy Helen. As usual it was a great workout. It’s bloody hard work, Britney Ringleader and The Foo Fighters The Pretender stands out. Anyway, quick summary: Spinfit x 2, 1:30, Calories: 1121 … Continue reading

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