Tag Archives: shawlands

Wk4 – 5M Queens Park easy

Friday morning, my last run of the week was to be an easy 5 mile run.  I decided I’d do the run I do up around Queens Park.  I usually try to run it fast, so I thought it would … Continue reading

Posted in Run | Tagged , , , , , | Leave a comment

Wk50 – 5.1M outside run (cold!!)

This morning was the morning after the work night out and (because I wasn’t drinking) I feel fresh as a daisy. 😀 I planned on either doing a run in the gym (5 miles) or a weights workout…or even try … Continue reading

Posted in Run | Tagged , , , , , , , , , , , , | 1 Comment