Tag Archives: session

Wk47 – easy run, power plate, swim

Wednesday night I got in had dinner, then went out at about 7pm to go to Bella Leisure Centre.  The football was on at Ibrox so it ended up the gym and pool were very quiet.  Sweet.  Stangely enough the … Continue reading

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Wk46 – Swim Session 9

The last time I was meant to do swim session 9….I had just been told that the open water 1 mile swim was cancelled…so after a lot of trying to swim train… I took a break from swimming.  So I … Continue reading

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Wk45 – long run and swim

Saturday morning … I planned a shortish 6 mile run… and ended up doing a little bit more.  I was going to run from Bella on a loop de loop into Pollock Park and back out.  I ended up running … Continue reading

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Wk44 – Swim Session 6

After the gym on Monday night I went into the pool. I was up for the swim, but after the morning run and an hour 10 in the gym I was wondering whether this might be a bit much for … Continue reading

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Wk41: 6.3M run then Swim Session 3 (2)

Run Today, 2 days after the climb up that mountain my quads feel like they’ve been run over. They were fine on Sunday, the day 2 arrives and I’m walking about almost like an old lady with the faith that … Continue reading

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I love swimming!! – Swim Session 2

Tonight I managed to get myself to the 50m pool at Tollcross.  After many ideas of making it to a pool over the last 2 weeks, I finally made it.  And I have to day – I loved it. Tollcross … Continue reading

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