Tag Archives: mr fox

Wk4 – 4.4M Maxwell Park (early)

Monday morning usual Maxwell Park 7k run. This route is becoming very familiar to me now… I’ve run it I don’t know how many times and I still like it.  I managed to get up for 6:30am and out the … Continue reading

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Wk44 – 4.3M Maxwell Park

Monday morning and I managed to get myself out of bed to go on my Monday morning Maxwell Park run.  I left at about 10 to 7, and with the clocks going back, it was much lighter than it has … Continue reading

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Wk43 – Rest then run

On Monday, the same as last week after the long run, I decided I wouldn’t do my easy run in the morning… instead I’d either do it Monday night at the gym or Tuesday morning. Then after work on Monday … Continue reading

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