Tag Archives: motivation

Jackie – I salute you!

I noticed the other week how a person in my life has become a very influential person in helping me to progress with my running from only being able to run 20 minutes non stop, then up to 5ks, 10ks, … Continue reading

Posted in Review, Run | Tagged , , , , , , | 10 Comments

How to keep motivated to get out there and run!

It’s nearly the end of January, and some of you might have started exercising at the start of the year, or are coming back to it after a wee break at Christmas.  If you’ve just started, you’re now around about … Continue reading

Posted in Motivation, Run | Tagged , , , , | 2 Comments