Tag Archives: low carb

Eating fruit as part of your daily diet

The reasons to eat fruit are endless, although we still sometimes opt for easier to source other options for snacks instead.  It’s easy to encorporate fruit as part of your daily intake. Average human body is composed of 57% water, while … Continue reading

Posted in Nutrition, Weight | Tagged , , , , , , , | 1 Comment

Want to lose weight?

I’m reading Why we get fat: and what to do about it, by Gary Taubes, (I got the audiobook infact), and thought I’d share some of the ideas within it: If you want to lose weight, it’s less about reducing how … Continue reading

Posted in Nutrition, Weight | Tagged , , , , , , | Leave a comment