Tag Archives: lochwinnoch

Wk29 – Cycle, cylce, Insanity Day 9, cycle, walk in the sun :-)

Saturday morning and we decided we’d cycle to the gym then do a stint at the gym and Insanity Day 9 (Plyometric Cardio Circuits) then go for a cycle after it. It was a nice morning as we cycled to … Continue reading

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Wk14 – 42 mile cycle to Lochwinnoch

Saturday morning and it was our first cycle of the year so far for us. Every Saturday morning of this year has been devoted to marathon training. Now was the chance to get out there on our bikes, especially now … Continue reading

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