Tag Archives: lbs

Weight

It’s been a while since I’ve done a post about my weight… mainly because I have platuaed with it an after losing 23lbs in almost 3 years… I am now simply maintaining my weight. In fact it’s remained really steady … Continue reading

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Weight loss through running…

So… some of you may hate me for writing this… but I’m now at the lightest I’ve been since I can remember. 126lbs or 9 stone. I started running in June 2008 when I was 147lbs (10 st 7) and … Continue reading

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‘Lazybones’ or ‘Motivated’?

A month into the year and you may be wondering why you aren’t seeing results of your increased effort as part of your new years resolution.  You may want to give up… well think again and read this: I used … Continue reading

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Final Totals for 2010…

I’ve got together the stats for 2010 and I did the following: Cycle: 893 miles, 65 hours, burned 48,388 calories Run: 734.8 miles, 109 hours, burned 78,186 calories Swim: 45.4 miles, 24 hours, burned 16,282 calories Walked: 250.5 miles, 91 … Continue reading

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Weight

9st 5. Body fat 22.5%. Body water 56.5%. BMI: 21.1 Blood pressure: 105/66, Resting HR: 53 All good. 🙂

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