Tag Archives: jumps

Wk40 – Circuits wi Gill

Posted on October 12, 2011 by lornpearson

I thought I would struggle to get up this morning considering what happened last night… but I was ok.  The alarm went off at 6:02, then at 6:10, then my iphone went off at 6:12 and I got up at … Continue reading →

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The start of the Insanity

Posted on July 8, 2011 by lornpearson

On Saturday I’m gonig to do a trial of the Insanity Fitness test. It entails a warm up then 8 exercises for a set period to see how many repetitions you can do.  The exercises are: Switch backs Power Jacks … Continue reading →

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