Tag Archives: hungry

Rest and recovery :-)

I think I might have my training plan of 1 week of lots of running miles, and the next week as recovery, spot on. Two days later, after my 4 hour run on Saturday, I feel rather tired today. I don’t … Continue reading

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I’m really hungry…

Thursday I did the usual easy 5 mile run in the morning as you know, then I walked (the km) to work. I’d had porridge for breakfast at about 8am, then by about half 9 I was starving again.  I … Continue reading

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