Tag Archives: hard

Lorn’s Intense Crazy Circuits – II

I’ve created a new Intense Crazy Circuits routine for me and Gill to do tomorrow morning…mix it up a bit. 😀 – still the same format: Warm up: 7 exercises repeated 3 times. Main set: 3 sets of 4 exercises, … Continue reading

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WK31 – 5M treadmill hills then Insanity Day 14

Wednesday night and it was pouring so I decided to run on the treadmill. I like running in the rain, but I knew I had to do an Insanity workout after my run, so I didn’t want to do it … Continue reading

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Wk17 – 5M speed session

Thursday morning and I’d kind of skived off a run on Wednesday night.  My running partner had something come up, so my plan of running up the West end of Glasgow was out the window.  And I couldn’t muster the … Continue reading

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Wk48 – Double Spinfit Tuesday

Tuesday night was spinfit as usual.  Helen took it and as usual was funny and entertaining.  She did the first class with varied songs which I think actually gave me more of a workout. (Or perhaps it just seemed harder). … Continue reading

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Ben Vorlich… which way do we go?

This morning we were up at the crack of dawn to climb Ben Vorlich.  We drove to Inveruglas and arrived just after 8am.  It was meant to be a nice day and I had my fingers crossed for conditions like … Continue reading

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