Tag Archives: fruit

Ways to make new Smoothies and Milkshakes

I’ve been having protein milkshakes daily for the past few months or so.  Most of them revolved around this recipe: Choconanna Protein Milkshake The idea of having protein milkshakes is as follows: Protein rich foods / snacks tend to satisfy … Continue reading

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Eating fruit as part of your daily diet

The reasons to eat fruit are endless, although we still sometimes opt for easier to source other options for snacks instead.  It’s easy to encorporate fruit as part of your daily intake. Average human body is composed of 57% water, while … Continue reading

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