Tag Archives: fit

Gadgets to count swimming lengths…

As you might know I’ve been swimming a little more recently… in the hope that if I swim then I’ll still be working hard, but I won’t be over doing it in running or any other ‘weight bearing activity’. Hopefully … Continue reading

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Getting back into shape after having a baby!

One of my colleagues has recently had a baby and said that I, and my blog, was an inspiration to her to try and get her back into getting fit again. That was nice of her. 😀  I am by … Continue reading

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Wk31 – 20 mins Bike then Insanity Fit Test 2

Monday night and I stayed a little later than normal at work, so my planned warm up cardio bike workout was shortened from 30-45 minutes to 20 minutes.   No worries though as I’d run for almost an hour in the … Continue reading

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