Tag Archives: end

Wk22 – 7.1M West End

Wednesday night after work and I’d plan to run straight from work for maybe an hour or so.  The waether had been heavy rain showers on and off all day, so I was hoping I would avoid any imminent shower. … Continue reading

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Wk7 – 9.59M with Gemma

Wednesday night run was a bit different than normal… my friend from Uni Gemma arranged that we go out for a 6 mile run after work.  I met her at the BBC when it was still light and took her … Continue reading

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Wk6 – 6M Hill repeats in West End

Thursday morning and I had the 5.6 miles including hill reps in the West End planned.  The alarm was set for 6am and I had all my clothes laid out ready to stumble into at that ungodly hour. I had … Continue reading

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