Tag Archives: dreadmill

Wk2 – Monday morning run

Monday morning, Week 2 of training for the marathon.  7k on a treadmill was the plan.  It was meant to be an ‘easy’ run, so it should have been between 10 – 11 kph for me. I met a parent … Continue reading

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Wk43 – 7.1M speedwork

Thursday night and I managed to do a bit of speedwork on the dreadmill at the Gorbals.  I was a little late in starting after getting ready for some visitors at the weekend… I eventually got on the treadmill at … Continue reading

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Wk41: 6.3M run then Swim Session 3 (2)

Run Today, 2 days after the climb up that mountain my quads feel like they’ve been run over. They were fine on Sunday, the day 2 arrives and I’m walking about almost like an old lady with the faith that … Continue reading

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