Tag Archives: double

Wk22 – Double Spinfit

Tuesday night double spinfit… I felt good going into the first class and worked really hard. Helen is good at motivating you and by the end of the class I was dripping with sweat. By the time the second class … Continue reading

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Wk11 – Double Spinfit

Tuesday night was spinfit night: double spinfit.  2 x 45 mins with the lovely and funny Helen. After work I really wasn’t fancying it, but I’m glad I went as I got a good workout.  Spinning like that, high intensity … Continue reading

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Wk7 – Double Spinfit

Tuesday night was straight to Spin as usual after work. I wasn’t booked in for the first class as it was full when we tried to book it, but surprise surprise there were about 5 empty bikes!! Annoying. Nevermind. My … Continue reading

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Wk6 – Double Spinfit

Every three weeks our usual spin fit instructor Helen works backshift so she isn’t able to take our class.  She arranges cover and we usually dread who we are going to get.  But tonight luckily it was Catherine who is … Continue reading

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Wk1 – Tuesday Double Spinfit

I was really looking forward to Spinfit on Tuesday… I was only booked in for a single session, but luckily hardly anyone turned up so I got to do both sessions. Helen was full of Happy New Years and glad … Continue reading

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Wk48 – Double Spinfit Tuesday

Tuesday night was spinfit as usual.  Helen took it and as usual was funny and entertaining.  She did the first class with varied songs which I think actually gave me more of a workout. (Or perhaps it just seemed harder). … Continue reading

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Spinfit and powerplate session 2

Tuesday night I went straight to the gym after work to do an easy double Spinfit class with Helen. I was going to just spin easy so went to the back of the class and told Helen I’d be taking … Continue reading

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