Tag Archives: catherine

Wk32 – Spinfit and Insanity Day 16 Cardio Recovery

You  might have noticed I’ve been a little quiet about any training in the last few days… usually I start Mondays with an early morning run, but after my disturbed sleep on Sunday night after my 5 hours gardening and … Continue reading

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Wk26 – Double sweato spinfit

Tuesday night… double spinfit night.  I was actually really looking forward to it.  😀 Helen was off and we had our usual stand in Catherine.  She’s good at what she does, but has a few weird things she does. She’s … Continue reading

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Wk6 – Double Spinfit

Every three weeks our usual spin fit instructor Helen works backshift so she isn’t able to take our class.  She arranges cover and we usually dread who we are going to get.  But tonight luckily it was Catherine who is … Continue reading

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