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Recent Posts
- Wk42 into Wk43
- Wk40 into Wk41 training
- Swim in Loch Lomond 10 October
- Lovely book – Captain Tom’s Life Lessons
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- September – Holidays, fun, training and plans
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- My 2021 Annual Training
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- Replica necklace continuing the journey
- 2,550m swim in Loch Lomond
- Too many watches?
- Downward weight trend – in 3 weeks plus
- Swim in Loch Venachar (c2,300m)
- Training Plan for August
- I’m excited to look forward, not back
- Wk30 into Wk31
- My training in July and going forward
- Swimming instead of running!
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- Taking a different path
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- Birthday week, wk25 into wk26
- 2,000m Swim Sessions
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- Wk24 and a Sunday bike ride
- Training, fun, friends and family
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- Walk up Mount Keen
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- Wk21 into Wk22 & last day
- Great news from me – I have a new job!
- Leg Rehab – May into June
- Wk18 into May & June
- My last day at the BBC!
- 26.2M cycle to Johnstone and back
- Vaccine and wk18 into wk19
- A bit of perspective 🌎
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- Today was a good day
- Cycle along the N75 and around
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- Magped pedals – might be the answer!
- On the countdown and some plans!
- Wk15 into Wk16 training
- Identity – what makes you you and me me
- Great alternative to a Peloton
- Wk14 into Wk15
- End of an era – goodbye BBC
- Wks12 & 13 into Wk14 and a new book
- 30 Day Daily Deficit Weight Loss
- Early Spring workout
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- Latest addition to the garagym / cafe
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- Pint number 35 given!
- Got my custom nike metcons!
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- Sleep, day 4 calories and an ice cream
- Calories for 1 March
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- The daily 500 calorie (bad) habit to change
- Using routines & investment for motivation
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- Giving is good…
- Apple Music is ace
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- Walk the WHW in 3 days!
- Run in the rain with me!
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Archives
Tag Archives: bridges
Wk42 – 4.25M walk around the Clyde
Wednesday night after work I went for a walk along the Clyde with FG before it got dark. We won’t be able to do it as of next week so we took the opportunity whilst we could. There was a heavy downpour at … Continue reading
Wk25 – 4.2M Clyde Bridge loops with knee pain
The plan for Wednesday’s run was to try to run up to 5 miles and see if I experienced any pain in my knee/IT band. I had run 1.5 miles on Monday night on the treadmill (13.5 minutes) and hadn’t … Continue reading
Wk21 – 7.6M West End and Bridges
Thursday night and it was my second run of the day. I had to make it up so that I’d done 12 miles that day… 5 miles in the morning meant I was aiming for 7 miles in the evening. … Continue reading
Wk17 – 10k in the rain
Remind me not to eat a bowl of Shreddies before a run again. jeezo. Not nice. Thursday night and I went for a steady 10k run around the bridges. My second run of the day, I like it when I … Continue reading
Wk12 – 4M easy run around Clyde bridges
Monday night and I kind of wasn’t in the mood for a run, but as usual, I was glad I went. I went to the Drs after work. My cold has been hanging around for a fortnight now… and although … Continue reading
Wk46 – 4M run around Clyde Bridges
Wednesday night we went out for our usual run around the Clyde Bridges. It was dark as usual, but the weather was worse than last week… windy and cold. I’d worn the right stuff though, running tights, a warm under … Continue reading
Wk40 – 3.7M Gorbals Bridge – Millenium Bridge
Tonight was a nice steady easy run around some of the Clyde bridges….nice and flat again. I was running with my friend so nice and steady – giving me a chance to recover from last nights speed session. It was … Continue reading
Wk39 – 2.6M easy short run
Tonight I went out for a nice easy short run around the bridges. Being next to the Clyde the run is from my flat and across two of the many bridges which cross it. Tonight we chose the Squigley to … Continue reading
