Tag Archives: analysis

My Garmin Training Effect Analysis

Since I got my Garmin 610, I’ve become interested in the Garmin Training Effect.  And I get a lot of people coming to my blog after searching on it.  You can read more about what it is here. I wanted to … Continue reading

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Buying new running trainers?

Recently I’ve had a few queries from friends asking me where I buy my trainers… I buy them as cheap as I can get them, usually online, but I’d always recommend getting your feet / gait checked out at a … Continue reading

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More marathon analysis…

So after the marathon… my legs are nearly back to normal and I’m back to easy training.  In the time after the marathon I did a bit of analysis on the speed and time splits for the 26.2 mile distance … Continue reading

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