Tag Archives: 9

Wk20 – 9.1M Pollock Park wi Gill

On Wednesday of this week I was meant to do an 8 mile speed workout: 1 mile steady, 1 mile fast, but the 2500m swim on Tuesday night wiped me out. The whole of Wednesday I was knackered and the … Continue reading

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Wk46 – Swim Session 9

The last time I was meant to do swim session 9….I had just been told that the open water 1 mile swim was cancelled…so after a lot of trying to swim train… I took a break from swimming.  So I … Continue reading

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