Tag Archives: 5.1

Wk21 – 5.1M Queens Park

I had a nice wee 2 rest days on Sunday Monday.  Sunday was the usual, teach swimming etc and Monday was the bank holiday, so I decided it would be good to take a break from running and have a … Continue reading

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Wk18 – 5.1M Queens Park

Wednesday morning and I managed to drag my ass out of bed this morning for the first time this week for a run. I had good intentions of running on Monday and Tuesday morning, but decided bed was more appealing.  … Continue reading

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Wk8 – 5.1M Queens Park Tempo (PB!)

Monday morning and at 5:30am I was woken by the heating coming on and I thought… why is the heating coming on at 5:30am on a Sunday?!  Then I realised Sunday had been and gone and it was in fact … Continue reading

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Wk50 – 5.1M outside run (cold!!)

This morning was the morning after the work night out and (because I wasn’t drinking) I feel fresh as a daisy. 😀 I planned on either doing a run in the gym (5 miles) or a weights workout…or even try … Continue reading

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Wk41 – 5.1M run Queens Park attempt at tempo run

This morning I managed to drag myself out of bed to go for a 5 mile run up to Queens Park and back.  A nice route I’ve been doing for a while now…slightly up hill for 2.5 miles, then downhill … Continue reading

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Wk39 – 5.1M tempo run

This morning it was forecast for heavy rain … and heavy rain it was. The end of hurricane Igor I think. There was loads of coverage of it when we were in America, and it looks like the same sort … Continue reading

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