Search Results for: pacing

Women’s 10k pacing 2016

Sunday 5th June was the new day of the Glasgow Women’s 10k. New date in the calendar (it used to be early in May) and new route. Fit Girl and I had run what we thought was the route a … Continue reading

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A nice little thank you for my pacing

Today in work (after me pacing 2:20 on the GSR half marathon)… one of my colleagues caught me and said… ‘Lorn, I was spectating yesterday at STV (the 11 mile mark of the Great Scottish Run half marathon’… and it … Continue reading

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Great Scottish Run 2015 – pacing 2:20

Today we were up early to walk to the start line of the Great Scottish Run half marathon. I met a few people I knew when I got there, and I picked up my pacer pack (which was nice and … Continue reading

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Pacing 50 at the Women’s 10k again!

I’ve done the Glasgow Women’s 10k quite a few times now (I even ran my 10k PB at it a few weeks after the Lochaber marathon and), the last two times I’ve done it as a pacer doing 50 minutes. … Continue reading

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Neil is pacing a Kenyan Runner

It’s not often you hear or read the following words, which were written by my big brother Neil in a message to me last night: My big brother Neil (who lives in Sydney) is going to be pacing a Kenyan … Continue reading

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Great Scottish Run 2013 – Pacing the 10k!

Well that was great fun. Today I paced at the Great Scottish Run 10k and had a great time! My job was to pace it in 50 minutes, and I helped lots of people run it in under / around … Continue reading

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Q. How does pacing work in a Half Mararthon?

A first time half marathon runner posted a question on my Facebook page and I thought I’d answer it here for her…it might help others thinking the same thing… (thanks for the question Mandy) Q Hi this is my first … Continue reading

Posted in Motivation, Pacing, Questions | 3 Comments

My Women’s 10k Pacing Results

Well… I paced at the Women’s 10k yesterday and had the job o trying to run as steady a pace as possible and finishing in 50 minutes. Here’s the link to my Garmin details: Women’s 10k 2012, Pace Maker 50 … Continue reading

Posted in Analysis, Special Event | 2 Comments

My job pacing 50 at the Glasgow woman’s 10k

Well the Glasgow women’s 10k was another great event this year. In It’s 20th year and my fourth time running it, the weather could have been better but the event was well organised as ever. I’d been lucky enough to … Continue reading

Posted in Special Event | 5 Comments

Women’s 10k pacing test: 50 minutes

This morning I planned to test my pacing for a 50 minute 10k for the Glasgow Women’s 10k on Sunday. (Here’s the information leaflet for the event). I was lucky enough to be chosen to pace did the event after … Continue reading

Posted in My Training, Pacing | 3 Comments