Monthly Archives: January 2021

Wk1 into Wk2 & hanging on in there

The start of a new year, and whilst I was on leave, I was a little restricted by the snow… so I didn’t run for a week, but kept up my regular walks (about 25 miles across the week) and … Continue reading

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Lockdown 3, day 1 – 3 good things

Today consisted of a few nice walks… some practical bits and pieces… and some good chat. I’m not sure if I’ll write this every day in January / lockdown … but maybe… Here’s my three good things from today: 1. … Continue reading

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Wk53 into Wk1 & a blast from the past

Well well … goodbye 2020, hello 2021… my training is back around to week 1 of the year, and as I’m on leave, sleeping and eating a lot, I have plenty time and energy for my training and quite a … Continue reading

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Setting up a plan to be active & my 2021

I’ve been doing this ‘active’ thing for quite a while now… since around mid 2008 when I decided I would make a change to be more active… eat better and be healthier. For over 10 years I’ve learned what I … Continue reading

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