Daily Archives: January 31, 2021

January Totals

Here’s my totals for January: Cycling: 64 miles / 8 spin sessions 🚴 (36% of miles) Walking: 80 miles / 25/31 days 🚶‍♀️(46%) Running: 31.5 miles / 8 runs 🏃‍♀️ (18%) Strength: 8 hrs 45 mins / 13/31 days 🏋🏼 … Continue reading

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Wk4 into Wk5

With the cold and the ice I’ve not been running too much… sticking to the gym and walks instead. I did a good run on Thursday, and another on Sunday, and arranged to go a run with Debbie on Monday. … Continue reading

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